PAI’s scientifically validated algorithm is based on your personal profile and real-time heart rate data from all-day activity and workouts to calculate daily and weekly PAI scores. The goal is simple: keep your PAI score above 100 each week to live a healthier, longer life*.
PAI is the most accurate and meaningful activity metric:
It Tracks Everything: Using heart rate rather than steps to measure your activity is more accurate and meaningful because not all steps are created equal, and not all activity involves steps.
It’s Simple: The ideal goal is to keep your PAI score above 100 each week for optimal health. With PAI, it’s easy to make sense of your heart rate data, so all you need to focus on is one number.
It’s Personal: PAI is calculated based on your age, gender, resting and max heart rate, as well as your daily heart rate data. PAI’s personalized approach ensures that your PAI score is specific to your fitness level and personal profile.
It’s Scientific: The algorithms used to create PAI are based on the HUNT Study, one of the world’s largest health studies where more than 45,000 individuals were closely monitored over 25 years. Men and women with a weekly PAI score of 100 or greater had a reduced risk of cardiovascular disease mortality compared to the inactive groups.
It’s for Everyone: Whatever your fitness level, PAI is an accurate system that works to keep you motivated at a level that is appropriate for you since it is based on your profile data and your heart rate.
SUPPORT
The Mio PAI 2 application works exclusively with the Mio SLICE device.
If you have questions or need help to configure your device with Mio PAI 2, please visit support.mioglobal.com or email support@mioglobal.com.
For your reference, continued use of a device connected to Mio PAI 2 running in the background can decrease battery life.
For more information, see the Privacy Policy and Terms of Use.
*To learn more, visit http://www.mioglobal.com/PAIscience
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| Downloads: 1292 | ||||
| Updated At: 2026-10-07 05:47:55 | ||||
| Publisher: Mio Global | ||||
| Operating System: Android | ||||
| License Type: Free |